Long Island Express Swimming is a member club of USA Swimming, training at the Hofstra University Swim Center. We have been in existence for over 28 years. We have added an additional site for our program at Jericho High School. Our program offers professional instruction for the novice student as well as the National caliber athlete.
Join the BIGGEST and MOST FUN SWIM TEAM in New York
for the 2022-2023 season
At the Hofstra Swim Center
Tryouts are on:
Monday, July 18 at 5:30pm
Wednesday, July 20 at 5:30pm
Monday, July 25 at 5:30pm
Wednesday, July 27 at 5:30pm
Tuesday, September 6 through September 9 from 4-6pm
Choose any one day to tryout. No appointment is necessary.
Express Learn-To-Swim Program Lessons year-round.
For inquiry and registration, please contact:
Head Coach Rick at liecoach@aol.com or 631-878-1424
Coach Lily at fivelius@yahoo.com or 347-403-8776
Derek Knight named 2018 New York State Scholar Athlete Award at the Boys NYS Swimming & Diving Championship Meet.
Express' Elizabeth Walsh named MVP at the Nassau County Girls High School Championship Meet!
New Team Record - 800 Free Relay!
Express' 800 Free Relay set a new team record at Senior Mets with a blustering 6:59.57.
First time under 7:00! Congratulations John, John, Michael and Patrick.
