Updated May 12, 2023
| Date | Meet | Pool | Groups |
| October 14-16 | LIE Octoberfest | Hofstra | All National, All Jr National, Seniors |
| Nov 4-6 | LIE Fall Classic | Hofstra | All |
| Nov 25-27 | LIE Thanksgiving Meet | Hofstra | All |
| December 8-11 | Charles River Aquatics | CRA Wellsley, MA | Qualifiers |
| December 8-11 | Hauppauge Trials & Finals | Hauppauge | all |
| December 16-18 | UConn Invitational | UConn - Storrs, CT | all |
| January 20-22 | LIE Winterfest | Hofstra | National, All Jr National |
| Jan 27-29 | IMXtreme Games | Univ of Maryland | Qualifiers |
| Feb 10-12 | LIE Second Chance Meet | Hofstra | All |
| Feb 16-19 | Senior Mets | NCAC | Qualifiers |
| Feb 24-26 | Silvers | Montessori School Yonkers, NY | Qualifiers |
| March 4-5 | 8 & Under Champs | Lehman | All 8 & unders |
| Mar 10-12 | Metro Age Group Challenge | NCAC | Qualifiers |
| Mar 10-12 | 15-18 Age Group Challenge | NCAC | Qualifiers |
| Mar 14-18 | NCSA Junior Nationals | Orlando, Florida | Qualifiers |
| Mar 24-26 | Bronze Championships | Hofstra |
Qualifiers - 9 & older |
| March 22-25 | NCSA Age Group Meet | Orlando, Florida | Qualifiers |
| March 29-April 1 | Eastern Zones | Webster, NY | Qualifiers |
| April 28-30 | Black vs Blue | Hofstra | All |
| May 12-14 | May Extravaganza | Hofstra | All |
| June | Travel meet to Wesleyan, CT |
Wesleyan University Middletown, Ct |
All National and Junior National swimmers |
| June 23-25 | June Jamboree | Hofstra | All |
| July 8-9 | Summer Sizzler | Hofstra | All |
| July 13-16 | Senior Mets | NCAC | Qualifiers |
| July 21-23 | Age Group Championships | NCAC | Qualifiers |
