Ten Express swimmers, along with Coach Rick, were selected to represent Metropolitan Swimming at the Eastern Zone Championship Meet on March 24-26 in Webster, NY. Our swimmers competed against All-Star teams from Adirondacks, Allegheny Mountains, Connecticut, Mid Atlantic, Maine, New Jersey, Niagara and Potomac Valley. 

Congratualtions for a job well done Mia, Eva, Jake, Rohit, Morgan, Ryan, Billy, Shannon, Justin and Marley!

Pictured below is Eastern Zone Champion in the 13-14 Girls 100 and 200 Fly - our own Morgan Rinn! 


All of us at Express Swimming are very proud of our graduating Senior swimmers. One of the best things about the County Championship Meet is the Senior Walk when we get to say "thank you" to the swimmers who have done such a fine job for our team throughout their swim careers. 

We will miss them! 

Pictured: Winfield, Chase, Costa, Harry, Jeremy

Theresa, Alyssa, Chloe, Samantha, Kylie, Alex

Allie, Kali, Claudia


Coach Rob and Coach Matt brought a team of sixteen Express swimmers to the NCSA Junior National meet in Orlando, Florida. The NCSA Junior National Championship features the top 18-and-under swimmers in the United States. We are very proud to have so many fine swimmers represent our team at this prestigious meet. The Men's 800 Free Relay team of Harry Ortof, William Eng, Michael Chang and John Gaffney set a new team record. Congratulations to our National Team Swimmers!