Long Island Express Swimming is a member club of USA Swimming, training at the Hofstra University Swim Center. We have been in existence for over 40 years. We have added an additional site for our program at LIU Post. Our program offers professional instruction for the novice student as well as the National caliber athlete.
Express Swimming Tryouts for 2026-2027 season
Click image above for PDF of this year’s flyer
Locations
Hofstra University Swim Center
240 Hofstra University
1000 Fulton Avenue
Hempstead, NY 11549
LIU Post
Pratt Recreation Center
720 Northern Blvd
Brookville, NY 11548
Team Practice
Regular Season Hours
Mon-Wed-Fri 4:00pm-8:00pm
Tues-Thurs 4:00pm-6:00pm
Sunday 8:00am-10:00am
Actual practice hours vary depending on group selection
Learn-To-Swim
Lessons year-round
For inquiry and registration, please contact:
Head Coach Rick at liecoach@aol.com or 631-878-1424